Vivre avec nos limites ou s'en libérer ?! Les 5 kleshas tirés des yoga-sûtras de Patanjali.
Tout passe et la vie continue d'apporter son lot de souffrance. En cause, les kleshas, ces limitations de notre esprit qui nous rendent malheureux. Par la méditation et le yoga, nous pouvons toutefois réduire leur influence. Un espace apparaît alors pour une connexion plus profonde. La vie est elle souffrance ? J'ai toujours eu du mal à voir les choses de cette façon. En considérant , les paroles de sagesse prononcées par Bouddha à propos de la nature humaine, j'ai tendance à
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