Une nouvelle mode est né ...Le yoga paddle ! Il y en a pour tous les goûts: du fitness paddle au zen paddle en passant par l'initiation au yoga paddle... On en entend beaucoup parlé dernièrement et on se demande si faire des postures de yoga sur une planche de stand-up paddle c'est possible ? Et bien la réponse est OUI et cette expérience est aussi bien ouverte aux débutants en stand-up paddle qu'en yoga. Bien souvent ce sont les plus réticents qui reviennent enchantés de l'expérience. Pour moi le yoga-paddle est un nom composé : Qui dit posture du chien tête en bas dit yoga, qui dit bhujangasana dit cobra et dit yoga, qui dit Utkattasana dit chaise et dit une fois de plus yoga...il faut
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